About Lara
Lara Provost has been practicing for over a decade now. She graduated from the Denver School of Massage Therapy in 2015.
Her approach combines targeted deep tissue work, relaxation techniques, and individualized treatment to help clients reduce pain, relieve tension, and manage stress.
My Approach
No two bodies are exactly alike, which is why every session is tailored to your individual needs. Whether you're seeking relief from chronic tension, stress, muscle soreness, or simply looking to relax and recharge, I draw from a variety of modalities including deep tissue, Swedish, sports and relaxation techniques.
My goal is to listen to what your body is communicating and provide the right balance of focused work and deep relaxation. Each session is customized to help reduce pain, release tension, improve mobility, and leave you feeling more comfortable and at ease in your body.
Therapeutic Massage
Therapeutic massage is a customized, goal-oriented treatment designed around your unique needs. Whether you're seeking pain relief, improved mobility, recovery from physical activity, or relief from chronic tension, each session combines the techniques that will best support your body and help you move, feel, and function at your best.
Deep Tissue
Deep tissue massage uses slow, focused techniques to target chronic muscle tension, restrictions, and areas of discomfort. Ideal for active lifestyles, physically demanding jobs, or persistent aches and pains, this treatment helps improve mobility, restore range of motion, and support long-term recovery.
Swedish Massage
Swedish massage is a gentle, flowing treatment designed to promote relaxation and restore balance to the nervous system. Using long, soothing strokes and calming techniques, this massage encourages circulation, relieves everyday stress and muscle tension, and leaves you feeling refreshed, grounded, and renewed.
Intuitive Reiki Massage
Intuitive Reiki Massage offers a whole-body approach to healing by blending therapeutic massage with Reiki and intuitive energy work. Each session is uniquely tailored to your needs, combining relaxation, focused bodywork, and energy balancing to support healing on the physical, emotional, and energetic levels.